{"id":781,"date":"2021-10-11T18:12:53","date_gmt":"2021-10-11T18:12:53","guid":{"rendered":"https:\/\/dev.irisbouter.nl\/?p=781"},"modified":"2021-10-11T18:12:55","modified_gmt":"2021-10-11T18:12:55","slug":"zoete-aardappelstamp-met-paksoi-en-knapperige-tempeh","status":"publish","type":"post","link":"https:\/\/dev.irisbouter.nl\/?p=781","title":{"rendered":"Zoete aardappelstamp met paksoi en knapperige tempeh"},"content":{"rendered":"\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Benodigdheden: \u00a0 \u00a0 \u00a0 <\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

1 kilo geschilde zoete aardappels<\/p>\n\n\n\n

2 stronken paksoi<\/p>\n\n\n\n

1 rode ui<\/p>\n\n\n\n

250 gram tempeh<\/p>\n\n\n\n

75 ml kookvocht<\/p>\n\n\n\n

2 eetlepels kokosolie<\/p>\n\n\n\n

2 theelepels mosterdzaadjes<\/p>\n\n\n\n

1 theelepel korianderzaad<\/p>\n\n\n\n

2 theelepels komijnzaadjes<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u00a0\u00a0Bereiding:\u00a0 \u00a0 \u00a0 <\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Snijdt de zoete aardappels in kleine blokjes en stoom ze gaar.<\/p>\n\n\n\n

Houdt een beetje van het kookvocht apart.<\/p>\n\n\n\n

Snijdt de tempeh in kleine blokjes, bak ze knapperig in 1 eetlepel kokosolie en zet ze even weg.<\/p>\n\n\n\n

Rooster de zaadjes in een koekenpan met een beetje olijfolie. Snijdt de ui in stukjes en voeg het aan de zaadjes toe.<\/p>\n\n\n\n

Pureer de zoete aardappel met het kookvocht, meng er 1 eetlepel gesmolten kokosolie doorheen en breng op smaak met zout en peper.<\/p>\n\n\n\n

Voeg aan het zaadjes\/uimengsel de in stukjes gesneden paksoi toe en roer kort even door.<\/p>\n\n\n\n

Meng de paksoi door de puree en bestrooi het met de tempeh blokjes.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Rooster de zaadjes in een koekenpan met een beetje olijfolie. Snijdt de ui in stukjes en voeg het aan de zaadjes toe.<\/p>\n

Pureer de zoete aardappel met het kookvocht, meng er 1 eetlepel gesmolten kokosolie doorheen en breng op smaak met zout en peper.<\/p>\n","protected":false},"author":2,"featured_media":782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"yoast_head":"\nZoete aardappelstamp met paksoi en knapperige tempeh - Iris Bouter<\/title>\n<meta name=\"description\" content=\"Rooster de zaadjes in een koekenpan met een beetje olijfolie. 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